Welcome to Seachange Pilates situated on Wellington’s beautiful South Coast. It is a fully equipped studio with Balanced Body Pilates equipment, a Balance Table, a GYROTONICŪ Tower and an Inversion Table.

Classes are either private or in groups of two or three so you are guaranteed individual attention and exercises that suit your body.

Classes tend to be a mix of Pilates and GYROTONICŪ but that will depend on what works best for you.

My passion is helping people feel great in their bodies, connecting the mind and the body with breath and enabling people to feel strong and mobile at any age.

e: sarah@seachangepilates.com
m: 021 618 179